National Dairy Month reminds us to focus on the benefits of incorporating dairy foods into our daily eating habits. Dairy foods provide a significant source of calcium and Vitamin D for strong bones, and milk provides 9 essential nutrients for…
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Healthy Eating for Kids, By: Kristine Van Workum, Registered Dietitian
by Ashley+ • • 0 Comments
As a registered dietitian, I often meet with parents, children and families to help guide them in making healthy food choices and lifestyle changes for overall wellness. There is now an official initiative focusing on the health of children in…