Greetings! We hope this newsletter finds you happy and healthy!
Through our monthly newsletter, the LifeShape team aims to provide you with current information as your guide to achieve and maintain overall health. This month in the News section, I share an entertaining post written by a friend and fellow lap-band surgeon.. Interestingly, his post is titled “Some Lap Band patients are like Kim Kardashian”. I include four ways of how having a LapBand is like having a successful marriage (NEWS).
Kristine, our nutritionist, celebrates June’s Dairy Month with helpful information on this importance of including dairy in your daily diet (NUTRITION). In our exercise article, Erica, Personal Trainer at the LifeShape Fitness Center, shares her thoughts on training for her first triathlon. On October 7th, a number of LifeShape patients including Kathy Blair, have challenged the LifeShape staff, including myself, to compete in the Battle of the Bridges relay triathlon. Erica’s post provides inspiration and encouragement to those considering accepting this challenge (EXERCISE). To join in the friendly competition, call us to register to be on a LifeShape team. LifeShape trainers are here to help you train for the big event (TRIATHLON EVENT)! And finally, LifeShape’s Bike & Blog contest is back for BubbaFest 2012! LifeShape patients have the opportunity to attend the once-in-a-lifetime event (FEATURED).
LifeShape is here to offer you a way to achieve long-term weight loss success, while regaining your health. As a multidisciplinary full service weight loss center, LifeShape offers a surgical program specializing in the Adjustable Gastric Band, a medical program utilizing Optifast ®, and personalized fitness programs at the LifeShape Fitness Center in a private and supportive environment. Our team will provide you with the support you need to achieve your weight loss, fitness and wellness goals.
We have lots of Seminars to choose from and will be hosting one in Cocoa in June. Please remember to check the schedule below if you are interested in attending (SEMINARS).
I hope you enjoy our helpful tips. We hope to inspire you with motivation, encouragement and support to begin your journey today!
Dr. Mark A. Fusco
LifeShape Advanced Bariatric Center of Florida
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