Welcome to the LifeShape Advanced Bariatric Center of Florida April Wellness Newsletter!

Greetings! Through our monthly newsletter, the LifeShape team aims to continue to provide you with current information as your guide to achieve and maintain overall health.

This month in the news section, I share with you commentary from an NFL Announcer that highlights the ignorance many people have regarding lifesaving weight loss surgeries (NEWS). Kristine, our nutritionist, provides great information on the health factors of dietary supplements and a healthy recipe (NUTRITION). Also Christie, our Senior Trainer at the LifeShape Fitness Center, explains the importance of pushing yourself through procrastination and finding out how your body is an investment for your future (EXERCISE). And this month our featured article will focus on the importance of sleep being linked to the prevention of obesity (FEATURED).

LifeShape is here to offer you a way to achieve long-term weight loss success, while regaining your health. As a multidisciplinary full service weight loss center, LifeShape offers a surgical program specializing in the Adjustable Gastric Band, a medical program utilizing Optifast ®, and personalized fitness programs at the LifeShape Fitness Center in a private and supportive environment. Our team will provide you with the support you need to achieve your weight loss, fitness and wellness goals.

We have lots of Seminars to choose from and will be hosting one in Vero Beach in May. Please remember to check the schedule below if you are interested in attending (SEMINARS).

I hope you enjoy our helpful tips. We hope to inspire you with motivation, encouragement and support to begin your journey today!

Dr. Mark A. Fusco
Medical Director
LifeShape Advanced Bariatric Center of Florida
Office: 321-728-7553
www.lifeshape.net

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