Welcome to the LifeShape Advanced Bariatric Center of Florida March Wellness Newsletter!

Spring officially began March 20th. We hope you are enjoying the warm weather and getting outside! Through our monthly newsletter, the LifeShape team aims to continue to provide you with current information as your guide to maintain and reignite your healthy ambitions. We hope you find the articles below informational and inspirational.

In the news, obesity can be linked to chronic pain (NEWS). And Kristine, our nutritionist, provides interesting information on reducing disease in our bodies with diet and a great recipe (NUTRITION). Christie, our Senior Trainer at the LifeShape Fitness Center, sheds light this month on the common misconceptions many people have about exercise. Also, Kathy Blair and several other inspirational LifeShape patients will be participating in the “3rd Annual Cycle Jam for the Kids”. There are several different bike ride lengths to choose from, so we hope you participate on the LifeShape team (EXERCISE & BIKE RIDE)!

This month our featured article will focus on raising awareness this April for Esophogeal Cancer. This type of cancer is rapidly becoming more common. Please mark your calendars to attend the April event to learn about prevention (FEATURED).

LifeShape is here to offer you a way to achieve long-term weight loss success, while regaining your health. As a multidisciplinary full service weight loss center, LifeShape offers a surgical program specializing in the Adjustable Gastric Band, a medical program utilizing Optifast ®, and personalized fitness programs at the LifeShape Fitness Center in a private and supportive environment. Our team will provide you with the support you need to achieve your weight loss, fitness and wellness goals.

We have lots of Seminars to choose from and will be hosting one in Orlando in April. Please remember to check the schedule below if you are interested in attending (SEMINARS).

I hope you enjoy our helpful tips. We hope to inspire you with motivation, encouragement and support to begin your journey today!

Dr. Mark A. Fusco
Medical Director
LifeShape Advanced Bariatric Center of Florida
Office: 321-728-7553
www.lifeshape.net

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