We hope this newsletter finds you well and you continue to find it useful and inspirational.
During the beginning of the year, many people aim to find good healthy routines to follow. Our nutritionist, Kristine, offers a traditional way back to the family meal to ensure good health and great family bonding time. (NUTRITION)Christie, our Senior Trainer at LifeShape Fitness, provides knowledge on how to learn your body to ensure a safe exercise routine. Also in our exercise section, we give you a peak into our popular fitness center classes with Jessica, our new certified personal trainer. (EXERCISE)
Many people who are seeking a life changing option to loose weight and regain their health come to LifeShape. Take a look at some of our patient testimonials. They are people just like you who have regained their lives! (FEATURED)
In the news section, I share an article I wrote about robotic surgery. I currently perform a percentage of my surgeries robotically and many people ask exactly what that means. Enjoy the read. (NEWS)
LifeShape is here to offer you a way to achieve long-term weight loss success, while regaining your health. As a multidisciplinary full service weight loss center, LifeShape offers a surgical program specializing in the Adjustable Gastric Band, a medical program utilizing Optifast ®, and personalized fitness programs at the LifeShape Fitness Center in a private and supportive environment. Our team will provide you with the support you need to achieve your weight loss, fitness and wellness goals.
We have lots of Seminars coming up in the New Year! Please remember to check the schedule below if you are interested in attending. (SEMINARS)
I hope you enjoy our helpful tips. We hope to inspire you with motivation, encouragement and support to begin your journey today!
Dr. Mark A. Fusco
Medical Director
LifeShape Advanced Bariatric Center of Florida
Office: 321-728-7553
www.lifeshape.net
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